I am a life coach, energy healer, and mum to three girls from sunny Queensland, Australia.

Having run a successful business in network marketing, I found a love for helping my team members realize their own goals and dreams through teaching them to face their fears and understand their own self-worth. I decided to pursue this passion further and went on to study life coaching, energy healing, and vibrational medicine and eventually, psychology.


Through combining these modalities in my business, Start Your Life Abundance, I was able to incorporate a holistic way to help my clients focus on the energetic output of their emotions in order to help them manifest their desired reality.

As a Life Coach, I give you the tools to control and elevate your emotions to fight inner stress and anxiety. This fight helps to start the physical and emotional healing process your body craves, and bring balance and harmony back to your life.


My Fundamental 5 step FASTR process helps you to not only achieve inner contentment but will also push you to strive to reach both personal and career goals. Most importantly, it will help you to achieve the success you have always desired.


As a Mum and work from home entrepreneur, my aim is to help you be the best version of you without compromising on the vitality of your precious children. If you can be emotionally healthy, then you can raise emotionally healthy little humans. In a culture where self-hate and emotional neglect are almost an ingrained norm, through learning The FASTR Process, your children will grow up with an advantage you never had….. The ability to process their emotions in a healthy way in order to function physically, mentally and energetically.


When working with my clients, it became important to me to make my training on the FASTR Process available to more people. I created “the Key To Living Happy” which was a targeted emotional elevation course, helping more people to form a habit to overcome life’s many obstacles.

This course has been completed by thousands of clients from across the world and I have many marvelous testimonials about the difference it is making in people’s lives. Although this course is no longer available, the information within this course can now be found within my book "The FASTR Process"


I am a trained Ashati and Alsemia Reiki Healer.


Ashati energy assists with deep emotional and mental healing. It works on clearing repressed emotions, fears, anxieties, and limiting beliefs. 

Ashati energy works at a soul level and facilitates changes in thought patterns, beliefs, manifestation power, and much more. Past life and heart-healing also takes place. It assists in a higher consciousness connection and is the spiritual link that assists us with receiving information with our intuition.

I also use Crystal Energy in my healings. In this case, I use 7 particular Chakra related crystals that will help to focus on those areas in your body that need attention.

Throughout the session, you may feel a crystal being placed on a chakra point or close to a chakra point on your body.


I am one of the only therapists to incorporate sound healing into my sessions as well. The sound healing I use is quite different from those commonly used and is in keeping with the latest scientific research in sounds that have healing qualities. I have had fantastic results using this frequency with clients reporting the feeling of a massive pull or tug in the area needing the most healing.

I am a no-touch healer which I believe is truly a more powerful experience. It allows you to concentrate on the energetic changes occurring in your body and not be distracted by the feeling of hands throughout the healing.

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After the success of my course, I amped up the information with loads of scientific evidence, practical exercises, and gelled a whole mass of information together to create my book that was published in late 2019.


This amazing workbook is aimed at helping people to realise that the energy of their emotions is the most important thing they need to balance, in order to remain holistically healthy.


With lot's of worksheets, coloured photos, tools and activities within the book, it isn't just a boring old happiness book.


It is available here or most online bookstores.


In The FASTR Process, I discuss the importance of a Vision Board and the science behind why they are important.

I have been creating my own goal boards for 15 years and have been helping others create their own for over 10 years through my coaching. 


Because of the massive amount of interest I have received in vision boards, I decided to create this Goal Board Workshop that is completely free, just for all of those people interested in manifesting their own goals in this way.